Ingredients
Spaghetti : 300g
Olive Oil : 1 tbls
Onion : 1 finely chopped
Garlic : 2 cloves minced
Red Chilli : 1
Tomato Puree : 1 tbls
Instructions
Cook the pasta following pack instructions. Heat the oil in a non-stick frying pan and cook the onion, garlic and chilli for 3-4 mins to soften. Stir in the tomato purée and cook for 1 min, then add the pilchards with their sauce. Cook, breaking up the fish with a wooden spoon, then add the olives and continue to cook for a few more mins.
Drain the pasta and add to the pan with 2-3 tbsp of the cooking water. Toss everything together well, then divide between plates and serve, scattered with Parmesan.
Recipe Video
https://www.youtube.com/watch?v=wqZzLAPmr9k