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An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count!
This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book.
The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include: One-pot creamy pastaVibrant nourish bowlsDecadent no-bake cinnamon rollsA show-stopping cheese ballLife-changing carrot cakeAnd so much more! Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.
From the Publisher
Publisher : Skyhorse (March 2, 2021)
Language : English
Hardcover : 280 pages
ISBN-10 : 1510757619
ISBN-13 : 978-1510757615
Item Weight : 2.31 pounds
Dimensions : 7.75 x 1.1 x 10 inches
Customers say
Customers find the recipes delicious and healthy. They appreciate the beautiful photography and pictures of the end results. The recipes are plant-based, whole foods, and nutritious. Many customers find the instructions easy to follow and the tasks doable. The book provides informative tips and ideas.
AI-generated from the text of customer reviews
