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(as of Dec 16, 2024 17:43:30 UTC – Details)
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.
Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.
The Smoothie Recipe Book contains:
150 Recipes for making fresh, delicious fruit and vegetable smoothies—from breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables
The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more!
“…everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!”—Reader, Amazon Verified Purchase
From the Publisher
This comprehensive smoothie guide features:
150 Recipes
Blend up great-tasting fruit and veggie smoothies ideal for a variety of dietary needs.
Health benefits
Get the nutritional facts you need to pick the right kind of smoothie for you.
Ingredient profiles
Understand the advantages and benefits of different fruits and vegetables.
Publisher : Callisto; 2/18/13 edition (March 20, 2013)
Language : English
Paperback : 128 pages
ISBN-10 : 1623151015
ISBN-13 : 978-1623151010
Item Weight : 2.31 pounds
Dimensions : 5.83 x 0.29 x 8.27 inches
Customers say
Customers find the recipes in the book delicious and simple to follow. They find the information informative and helpful, with a wide range of health benefits explained. The recipes are easy to make and convenient. Many customers consider the book a good value for money. Some customers mention that the smoothies are healthy and effective against aging. However, opinions differ on the nutritional information provided.
AI-generated from the text of customer reviews
